Is it Low FODMAP? Fritos Flavor Twists Corn Snacks Honey Bbq Flavored
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Corn, vegetable oil (corn and/or canola oil), and less than 2% of salt, maltodextrin (made from corn), sugar, brown sugar, onion powder, monosodium glutamate, dextrose, honey, spices, tomato powder, molasses, yeast extract, artificial color (yellow 5 lake, yellow 6 lake, blue 2 lake, red 40, yellow 5, blue 1), natural and artificial flavors, garlic powder, corn starch, citric acid, disodium inosinate, and disodium guanylate.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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