This product is likely Alpha Gal Friendly.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, whole wheat flour, and less than 2% of organic cane sugar, wheat gluten, oat fiber, yeast, malted barley flour, ascorbic acid (antioxidant), and rosemary extract (antioxidant).
Contains wheat ingredients. may contain sesame ingredients.