Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, whole wheat flour, and less than 2% of organic cane sugar, wheat gluten, oat fiber, yeast, malted barley flour, ascorbic acid (antioxidant), and rosemary extract (antioxidant).

Allergens

Contains wheat ingredients. may contain sesame ingredients.

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What is the Fish Free diet?

A fish-free diet avoids any foods made from fish or fish-derived ingredients. Fish need to be strictly avoided by people with a fish allergy. Others may choose to limit or avoid fish to improve various symptoms. The Fig app is a great way to build your fish free shopping list.