Is it Low FODMAP? Fritos Corn Chips Flavored Chili Cheese
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Corn, vegetable oil (corn and/or canola oil), whey, salt, spices, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), potassium salt, tomato powder, monosodium glutamate, onion powder, natural flavors, romano cheese (cow's milk, cheese cultures, salt, enzymes), dextrose, sugar, buttermilk, sodium caseinate, annatto extracts, butter (cream, salt), citric acid, sunflower oil, garlic powder, disodium inosinate, disodium guanylate, and caramel color.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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