Is it Low FODMAP? Specially Selected Pumpkin Cranberry Artisan Crisp
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Buttermilk (partly skimmed milk, salt, bacterial culture), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, dried cranberries (cranberries, sugar, sunflower oil), oats, pumpkin seeds, golden flax seeds, millet, pumpkin powder (pumpkin, maltodextrin, corn flour, sunflower lecithin), baking soda, salt, cinnamon, turmeric, nutmeg.
Allergens
Contains: milk, wheat. may contain: sesame, tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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