This product is likely Soy Free.
Buttermilk (partly skimmed milk, salt, bacterial culture), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, dried cranberries (cranberries, sugar, sunflower oil), oats, pumpkin seeds, golden flax seeds, millet, pumpkin powder (pumpkin, maltodextrin, corn flour, sunflower lecithin), baking soda, salt, cinnamon, turmeric, nutmeg.
Contains: milk, wheat. may contain: sesame, tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Soy Free. Fig will also recommend similar products that are Soy Free.
Outside the USA?A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.