This product is likely MSG Free.
Buttermilk (partly skimmed milk, salt, bacterial culture), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, dried cranberries (cranberries, sugar, sunflower oil), oats, pumpkin seeds, golden flax seeds, millet, pumpkin powder (pumpkin, maltodextrin, corn flour, sunflower lecithin), baking soda, salt, cinnamon, turmeric, nutmeg.
Contains: milk, wheat. may contain: sesame, tree nuts.