Is it Low FODMAP? So Delicious Dairy Free Snickerdoodle Cashewmilk
This product hasthat may be high FODMAP.
Ingredients
Cashewmilk (filtered water, cashews), cane sugar, snickerdoodle dough (brown sugar, rice flour, vegetable oil [palm, canola], water, sugar, tapioca dextrin, guar gum, natural flavors, sea salt, cinnamon, baking soda), organic coconut oil, organic tapioca syrup, pea protein, cinnamon, sea salt, organic gum acacia, guar gum, natural flavor, locust bean gum.
Allergens
Contains cashew and coconut.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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