Is it Low FODMAP? So Delicious Dairy Free Vanilla Bean Coconutmilk Dessert
This product hasthat may be high FODMAP.
Ingredients
Organic coconutmilk (filtered water, organic coconut), organic cane sugar, organic coconut oil, organic tapioca syrup, pea protein, locust bean gum, guar gum, natural flavor, vanilla bean specks.
Allergens
Contains coconut. may contain other tree nuts. we have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.
Check if products like So Delicious Dairy Free Vanilla Bean Coconutmilk Dessert are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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