Is it Low FODMAP? So Delicious Dairy Free Salted Caramel Cluster Cashew Milk Dessert
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cashewmilk (filtered water, cashews), cane sugar, organic coconut oil, organic tapioca syrup, roasted cashews (cashews, vegetable oil [canola and/or safflower]), water, pea protein, cocoa, sea salt, natural flavor, locust bean gum, chocolate liquor, organic molasses, organic cocoa butter, guar gum, sodium citrate, caramel syrup, salt, pectin.
Allergens
Contains cashew and coconut. May contain other tree nuts. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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