Is it Paleo? Savoritz Sourdough Pita Crackers Manchego Cheese

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid), mid-oleic sunflower oil and/or high-oleic sunflower oil, seasoning (whey, salt, sugar, whey protein concentrate, cheddar cheese [milk, cheese cultures, salt, enzymes], nonfat dry milk, canola oil, corn maltodextrin, natural flavor, garlic powder, onion powder, yeast extract, citric acid, cultured milk, lactic acid, extractives of paprika), wheat sourdough (fermented wheat flour, fermented enriched wheat flour [fermented wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat bran and germ], salt, malted barley flour, xanthan gum [stabilizer]), rye sourdough ([fermented organic whole grain rye flour, live culture], salt, xanthan gum [stabilizer]), yeast, honey, malted barley flour, sea salt, mixed tocopherols (antioxidant), sunflower lecithin, rosemary extract (antioxidant).

Allergens

Contains: wheat, milk. May contain soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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