Is it Low Histamine? Savoritz Sourdough Pita Crackers Manchego Cheese
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid), mid-oleic sunflower oil and/or high-oleic sunflower oil, seasoning (whey, salt, sugar, whey protein concentrate, cheddar cheese [milk, cheese cultures, salt, enzymes], nonfat dry milk, canola oil, corn maltodextrin, natural flavor, garlic powder, onion powder, yeast extract, citric acid, cultured milk, lactic acid, extractives of paprika), wheat sourdough (fermented wheat flour, fermented enriched wheat flour [fermented wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat bran and germ], salt, malted barley flour, xanthan gum [stabilizer]), rye sourdough ([fermented organic whole grain rye flour, live culture], salt, xanthan gum [stabilizer]), yeast, honey, malted barley flour, sea salt, mixed tocopherols (antioxidant), sunflower lecithin, rosemary extract (antioxidant).
Allergens
Contains: wheat, milk. May contain soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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