Is it Paleo? Millville Fruit & Grain Apple Cinnamon Soft Baked Bar

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Apple and cinnamon flavored filling (sugar, water, apple puree, glycerin, corn syrup, maltodextrin, apple powder, pectin, cinnamon, xanthan gum, malic acid, citric acid, sodium alginate, dicalcium phosphate, sodium citrate, mono & diglycerides, ascorbic acid - a preservative, potassium sorbate - a preservative, calcium stearate, natural flavor), whole oat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, invert sugar, soluble corn fiber, whole rolled oats, sugar, fructose, molasses, vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid), whey powder, honey, sodium bicarbonate, natural flavor, cellulose gum, salt, guar gum, soy lecithin, sodium propionate - a preservative, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), wheat gluten, liquid whole eggs.

Allergens

Contains: wheat, milk, soy, eggs. may contain peanuts and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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