Is it Low Histamine? Millville Chewy Dipped Peanut Butter Chocolate Covered Granola Bars
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Milk chocolate flavored coating (sugar, palm and palm kernel oil, whey powder, lactose, cocoa powder, cocoa powder [processed with alkali], milkfat, soy lecithin, natural flavor), corn syrup, crisp rice (rice flour, sugar, calcium carbonate, salt), granola (whole rolled oats, wheat flakes, corn syrup, sugar, canola oil [canola oil, ascorbic acid - a preservative, rosemary extract], molasses, honey, salt, soy lecithin), peanut butter (peanuts, palm oil, salt), palm oil, sugar, anhydrous dextrose, glycerin, canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), dried unsweetened coconut, dextrose, whole rolled oats, partially defatted peanut flour, peanut butter flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, skim dry milk solids, anhydrous dextrose, salt, soy lecithin), fructose, honey, salt, soy lecithin, almond butter.
Allergens
Contains: milk, soy, wheat, peanuts, coconut, almonds. may contain sesame, other tree nuts not listed.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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