Is it Low Histamine? Millville Kids Fruit & Grain Strawberry Soft Baked Mini Bars

Is it Low Histamine? Millville Kids Fruit & Grain Strawberry Soft Baked Mini Bars
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Strawberry filling [glucose-fructose syrup, sugar, glycerin, strawberry puree, oatmeal, dextrose, strawberry concentrate, pectin, malic acid, citric acid, grape skin extract (color), natural flavoring, sodium citrate, calcium citrate], whole oat flour, wheat flour, vegetable oil (rapeseed, palm, coconut), sugar, invert sugar syrup, dextrose, wheat bran, glycerol, rapeseed lecithin, citrus fiber, wheat germ, salt, xanthan gum, locust bean gum, leavening (sodium bicarbonate, ammonium bicarbonate), nonfat dry milk, egg.

Allergens

Contains: wheat, milk, egg and coconut. may contain peanuts and treenuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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