Is it Low Histamine? Rice-a-roni Rice Chicken Flavor

Is it Low Histamine? Rice-a-roni Rice Chicken Flavor
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Rice, wheat flour, maltodextrin, salt, natural flavor (contains milk), sugar, autolyzed yeast extract, canola oil, hydrolyzed soy protein, onion powder, potassium chloride, monosodium glutamate, dried chicken broth, chicken fat, dried parsley, niacinamide, ferric phosphate, garlic powder, sunflower oil, turmeric (color), black pepper extract, thiamine mononitrate, silicon dioxide, folic acid, disodium guanylate, disodium inosinate, riboflavin.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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