Is it Paleo? Rice-a-roni Rice Chicken Flavor

Is it Paleo? Rice-a-roni Rice Chicken Flavor
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Rice, wheat flour, maltodextrin, salt, natural flavor (contains milk), sugar, autolyzed yeast extract, hydrolyzed soy protein, canola oil, onion powder, potassium chloride, monosodium glutamate, dried chicken broth, chicken fat, dried parsley, niacinamide, ferric phosphate, garlic powder, silicon dioxide, sunflower oil, turmeric (color), black pepper extract, thiamine mononitrate, folic acid, disodium guanylate, disodium inosinate, riboflavin.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.