Is it Low FODMAP? Rice-a-roni Rice Chicken Flavor
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Rice, wheat flour, maltodextrin, salt, natural flavor (contains milk), sugar, autolyzed yeast extract, canola oil, hydrolyzed soy protein, onion powder, potassium chloride, monosodium glutamate, dried chicken broth, chicken fat, dried parsley, niacinamide, ferric phosphate, garlic powder, sunflower oil, turmeric (color), black pepper extract, thiamine mononitrate, silicon dioxide, folic acid, disodium guanylate, disodium inosinate, riboflavin.
Allergens
Contains: contains milk, soy and wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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