Is it Paleo? Panera Broccoli Cheddar Soup

Is it Paleo? Panera Broccoli Cheddar Soup
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Milk, chicken stock (water, chicken base [chicken meat including chicken juices, salt, chicken fat, yeast extract, sugar, natural flavor, potato flour, carrot powder, turmeric]), water, broccoli, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), heavy cream, carrots, corn starch, contains 2% or less of: onions, wheat flour, whey, whey protein concentrate, skim milk, milkfat, butter (cream, salt), dijon mustard (water, mustard seed, vinegar, salt, spice), oleoresin paprika & annatto (for color), sodium citrate, salt, lactic acid, nisin preparation and hot pepper sauce (distilled vinegar, red pepper, salt).

Allergens

Contains: milk and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.