Is it Low Histamine? Pamelas Cake Mix Vanilla

Is it Low Histamine? Pamelas Cake Mix Vanilla
Compliant

This product hasthat may be high histamine.

Ingredients

Evaporated cane sugar, tapioca starch, white rice flour, potato starch, inulin, baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), rice bran, gluten free vanilla flavor, sea salt, xanthan gum.

Allergens

Contains: manufactured on equipment that processes tree nuts, coconut, wheat, eggs, soy and milk. Manufactured in a peanut-free facility.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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