Is it Low Histamine? Pamela's Products Gluten Free Chocolate Brownie Mix
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Honey, brown rice flour, white rice flour, cocoa powder, organic chocolate chunks (chunks may contain traces of milk protein) (organic evaporated cane sugar, organic cocoa paste, organic cocoa butter, non-gmo soy lecithin/emulsifier, organic vanilla), tapioca starch, sweet rice flour, potato starch, sea salt, gluten-free flavors, xanthan gum, baking soda.
Allergens
Contains: soy and may contain traces of milk. Manufactured on equipment that processes tree nuts, coconut, wheat, eggs, soy and milk.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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