Is it Low FODMAP? Millville Fibernow 90 Calorie Soft Baked Bars Cinnamon Coffee Cake
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicory root extract, sugar, cinnamon pieces (sugar, palm and palm kernel oil, cinnamon, soy lecithin), wheat fiber, yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], nonfat dry milk solids, soy lecithin, natural flavor), fructose, palm oil, glycerin, canola oil, dried egg whites, modified corn starch, nonfat dry mlk, sodium bicarbonate, sodium aluminum phosphate, salt, natural flavor, spices, gum blend (locust bean gum, xanthan gum), soy lecithin, aluminim sulfate.
Allergens
Contains: wheat, soy, milk and eggs. May contain tree nuts. Contains bioengineered food ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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