Is it Low Histamine? Millville Fibernow 90 Calorie Soft Baked Bars Cinnamon Coffee Cake
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicory root extract, sugar, cinnamon pieces (sugar, palm and palm kernel oil, cinnamon, soy lecithin), wheat fiber, yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], nonfat dry milk solids, soy lecithin, natural flavor), fructose, palm oil, glycerin, canola oil, dried egg whites, modified corn starch, nonfat dry mlk, sodium bicarbonate, sodium aluminum phosphate, salt, natural flavor, spices, gum blend (locust bean gum, xanthan gum), soy lecithin, aluminim sulfate.
Allergens
Contains: wheat, soy, milk and eggs. May contain tree nuts. Contains bioengineered food ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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