Is it Low FODMAP? Baker’s Treat Mini Muffins Confetti Cake
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, egg, fructose, contains 2% or less: dextrose, modified cornstarch, whey, glycerin, salt, wheat starch, natural and artificial flavor, canola oil, sodium acid pyrophosphate, baking soda, cornstarch, potassium sorbate and sorbic acid (to retain freshness), cellulose gum, color (vegetable juice, turmeric, paprika oleoresin, fruit juice, spirulina extract, titanium dioxide), mono and diglycerides, sodium stearoyl lactylate, calcium sulfate, guar gum, xanthan gum, citric acid, soy lecithin, monocalcium phosphate, polysorbate 60, enzymes.
Allergens
Contains: egg, milk, soy, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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