Is it Low FODMAP? Mccormick Bag 'n Season Pot Roast Cooking & Seasoning Mix

Is it Low FODMAP? Mccormick Bag 'n Season Pot Roast Cooking & Seasoning Mix
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Salt, onion, spices (including mustard, paprika, thyme), red green bell pepper, yeast extract, carrot, corn starch, hydrolyzed corn gluten, soy protein, and wheat gluten, sugar, garlic, disodium inosinate and guanylate (flavor enhancers) natural flavor.

Allergens

Contains soybean and its derivatives.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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