Is it Low FODMAP? Mccormick Slow Cooker Hearty Beef Stew Seasoning Mix
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Corn starch, salt, hydrolyzed corn gluten soy protein and wheat gluten, spices (including paprika thyme, black pepper), garlic caramel color, onion, beef stock, chicken powder, natural flavor (including barley), yeast extract, red wine solids, rendered beef fat red wine vinegar.
Allergens
Contains wheat and their derivatives,cereals and their derivatives,soybean and its derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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