Is it Low Histamine? Maria & Ricardos Quinoa Flour Tortillas
This product hasthat may be high Histamine.
Ingredients
Tapioca starch, water, modified tapioca starch, quinoa flour, potato starch, avocado oil, guar fiber, contains 2% or less of: oat fiber, baking powder (sodium bicarbonate, monocalcium phosphate, cornstarch, sodium acid pyrophosphate), salt, cellulose gum, sunflower lecithin, psyllium husk, sodium bicarbonate, natural flavor, citric acid, xanthan gum.
Allergens
Made in a facility that processes wheat and soy made in a dedicated line for gluten free
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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