Is it Low Histamine? Base Culture Sourdough Bread

Is it Low Histamine? Base Culture Sourdough Bread
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, eggs, cashew butter, arrowroot flour, sauerkraut, golden flaxseed meal, psyllium husk powder, almond flour, apple cider vinegar, lemon juice, coconut oil, honey, sea salt, baking soda, lactic acid

Allergens

Contains: egg, almond, cashew, coconut manufactured on shared equipment that also processes products containing pecans. May contain pecans.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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