Is it Low Histamine? Whole Foods Market 365 Gluten Free Multigrain Sandwich Bread
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Water, modified tapioca starch, cornstarch, potato starch, brown rice flour, sunflower seed oil, whole teff, psyllium husk, cane sugar, raisin juice concentrate, dextrose, whole millet, amaranth flour, yeast, red quinoa, modified cellulose, pea fiber, distilled white vinegar, sea salt, powdered egg whites, rice bran, cultured cane sugar, cellulose gum.
Allergens
Contains egg ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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