Is it Low FODMAP? Little Debbie Rolls Shortcake Strawberry
This product hasthat may be high FODMAP.
Ingredients
Sugar, corn syrup, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, contains 2% or less of each of the following palm and palm kernel oil, soybean oil, dried eggs, leavening (baking soda, sodium aluminum phosphate), modified corn starch, salt, corn starch, citric acid, whey (milk), sorbitan monostearate, natural and artificial flavors, sorbic acid (to preserve freshness), soy lecithin, pectin, sodium citrate, mono- and diglycerides, polysorbate 60, caramel color, titanium dioxide, red 40, soy flour, dried egg whites.
Allergens
Contains: allergy information: contains wheat, soy, egg, milk. May contain peanuts, tree nuts .
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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