Is it Low FODMAP? Little Debbie Donut Sticks
This product hasthat may be high FODMAP.
Ingredients
Sugar, palm oil, enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water. Contains 2% or less of each of the following: soy flour, modified wheat starch, soybean oil, nonfat dry milk, dextrose, leavening (baking soda, sodium acid pyrophosphate), egg yolks, salt, propylene glycol monostearate, mono- and diglycerides, soy lecithin, spices, corn starch, guar and xanthan gums, calcium carbonate, agar, potassium sorbate (to preserve freshness), titanium dioxide, natural and artificial flavors (contains lemon), whey (milk), egg whites.
Allergens
Contains: allergy information: contains wheat, soy, milk, egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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