Is it Low Histamine? Little Debbie Donut Sticks
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Sugar, palm oil, enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water. Contains 2% or less of each of the following: soy flour, modified wheat starch, soybean oil, nonfat dry milk, dextrose, leavening (baking soda, sodium acid pyrophosphate), egg yolks, salt, propylene glycol monostearate, mono- and diglycerides, soy lecithin, spices, corn starch, guar and xanthan gums, calcium carbonate, agar, potassium sorbate (to preserve freshness), titanium dioxide, natural and artificial flavors (contains lemon), whey (milk), egg whites.
Allergens
Contains: allergy information: contains wheat, soy, milk, egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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