Is it Low FODMAP? Kraft Zesty Italian Fat Free Salad Dressing
This product hasthat are high FODMAP.
Ingredients
Water, vinegar, sugar, salt, contains less than 2% of soybean oil*, dried garlic, garlic, modified food starch, xanthan gum, dried red bell peppers, dried onions, spices, yellow 5, yellow 6, potassium sorbate and calcium disodium edta (to protect flavor). *trivial source of fat
Allergens
Soy is prop 65 warning required no state chemical disclosure none
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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