Is it MSG free? Kraft Zesty Italian Fat Free Salad Dressing

Is it MSG free? Kraft Zesty Italian Fat Free Salad Dressing
Compliant

This product is likely msg free.

Ingredients

Water, vinegar, sugar, salt, contains less than 2% of soybean oil*, dried garlic, garlic, modified food starch, xanthan gum, dried red bell peppers, dried onions, spices, yellow 5, yellow 6, potassium sorbate and calcium disodium edta (to protect flavor). *trivial source of fat

Allergens

Soy california state chemical warning text none is prop 65 warning required no

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.