Is it Low FODMAP? Kraft Classic Ranch Lite Salad Dressing
This product hasthat are high FODMAP.
Ingredients
Water, soybean oil, vinegar, corn syrup, modified food starch, egg yolks, salt, contains less than 2% of fructose, xanthan gum, monosodium glutamate, phosphoric acid, garlic*, potassium sorbate and calcium disodium edta (to protect flavor), artificial color, polysorbate 60, spice, parsley*, onion*, natural flavor (contains milk), lactic acid, sucralose. *dried
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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