Is it Pregnancy friendly? Kraft Zesty Italian Fat Free Salad Dressing

Is it Pregnancy friendly? Kraft Zesty Italian Fat Free Salad Dressing
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, vinegar, sugar, salt, contains less than 2% of soybean oil*, dried garlic, garlic, modified food starch, xanthan gum, dried red bell peppers, dried onions, spices, yellow 5, yellow 6, potassium sorbate and calcium disodium edta (to protect flavor). *trivial source of fat

Allergens

Soy california state chemical warning text none is prop 65 warning required no

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.