Is it Low Histamine? Kraft Zesty Italian Fat Free Salad Dressing
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, vinegar, sugar, salt, contains less than 2% of soybean oil*, dried garlic, garlic, modified food starch, xanthan gum, dried red bell peppers, dried onions, spices, yellow 5, yellow 6, potassium sorbate and calcium disodium edta (to protect flavor). *trivial source of fat
Allergens
Soy is prop 65 warning required no state chemical disclosure none
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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