Is it Low FODMAP? Kraft Classic Catalina Fat Free Salad Dressing
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Tomato puree (water, tomato paste), high fructose corn syrup, vinegar, corn syrup, water, salt, contains less than 2% of modified food starch, soybean oil*, potassium sorbate and calcium disodium edta as preservatives, dried onions, phosphoric acid, dried garlic, guar gum, xanthan gum, yellow 6, vitamin e acetate, red 40, blue 1. *trivial source of fat
Allergens
Contains corn and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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