Is it Low FODMAP? Kodiak Cakes Flapjack On The Go Unleashed Blueberry & Maple
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, brown sugar, vital wheat gluten, cane sugar, palm oil, nonfat dry milk, honey powder (honey, wheat starch), whey protein concentrate, dried maple syrup, milk protein concentrate, natural flavors, leavening (monocalcium phosphate, baking soda), blueberries, sea salt.
Allergens
Contains: contains milk and wheat. Due to processing on shared equipment, contain trace amounts of egg, soy, and tree nuts.
Check if products like Kodiak Cakes Flapjack On The Go Unleashed Blueberry & Maple are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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