Is it Low FODMAP? Kodiak Cakes Cinnamon Oatmeal
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
100% whole grain rolled oats, pea protein concentrate with tapioca starch, cane sugar, brown sugar, milk protein concentrate, whey protein isolate with sunflower lecithin, sea salt, natural flavor, cinnamon.
Allergens
Contains milk. Due to processing on shared equipment, may contain trace amounts of egg, soy, tree nuts, and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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