Is it Paleo? Kodiak Cakes Flapjack On The Go Unleashed Blueberry & Maple

Is it Paleo? Kodiak Cakes Flapjack On The Go Unleashed Blueberry & Maple
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

100% whole grain wheat flour, 100% whole grain oat flour, brown sugar, vital wheat gluten, cane sugar, palm oil, nonfat dry milk, honey powder (honey, wheat starch), whey protein concentrate, dried maple syrup, milk protein concentrate, natural flavors, leavening (monocalcium phosphate, baking soda), blueberries, sea salt.

Allergens

Contains: contains milk and wheat. Due to processing on shared equipment, contain trace amounts of egg, soy, and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.