Is it Low Histamine? Kettle & Fire Bone Broth Soup, Miso With Chicken

Is it Low Histamine? Kettle & Fire Bone Broth Soup, Miso With Chicken
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Organic chicken bone broth (water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic shiitake mushroom, organic tamarind extract, organic bay leaf), organic miso base [miso (water, organic soybeans, organic rice, sea salt, aspergillus orzae), organic soy sauce (water, organic soybeans, sea salt), sea salt, organic ginger, organic onion powder], organic yellow miso paste (water, organic soybeans, organic rice, sea salt, aspergillus oryzae), less than 2% of seaweed powder (seaweed, sea salt). Contains: soy

Allergens

Contains soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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