Is it Pregnancy friendly? Kettle & Fire Bone Broth Soup, Miso With Chicken

Is it Pregnancy friendly? Kettle & Fire Bone Broth Soup, Miso With Chicken
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic chicken bone broth (water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic shiitake mushroom, organic tamarind extract, organic bay leaf), organic miso base [miso (water, organic soybeans, organic rice, sea salt, aspergillus orzae), organic soy sauce (water, organic soybeans, sea salt), sea salt, organic ginger, organic onion powder], organic yellow miso paste (water, organic soybeans, organic rice, sea salt, aspergillus oryzae), less than 2% of seaweed powder (seaweed, sea salt). Contains: soy

Allergens

Contains soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.