Is it Low Histamine? Lay's Cheddar Jalapeno Flavored Potato Chips
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Potatoes, vegetable oil (canola, corn, soybean and/or sunflower oil), cheddar cheese (milk, cheese cultures, salt, enzymes), salt, maltodextrin (made from corn), natural flavors, onion powder, whey, spices, sugar, yeast extract, lactose, garlic powder, gum arabic, jalapeno pepper, buttermilk, corn syrup solids, skim milk, sodium caseinate, sour cream (cultured cream, skim milk), paprika extracts, annatto extracts, butter (cream, salt), and blue cheese (milk, cheese cultures, salt, enzymes).
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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