Is it Low FODMAP? Jolly Llama Cones & Dairy-free, Vanilla Fudge Sundae
This product hasthat may be high FODMAP.
Ingredients
Non-dairy frozen dessert (water, cane sugar, coconut oil, stabilizer (tapioca syrup solids, dextrose, pea protein, salt, locust bean gum, guar gum)), gluten free cone (rice flour, brown sugar, corn starch, tapioca starch, cellulose, natural flavor, salt, soy lecithin, vegetable oil shortening (may contain one or more of the following: canola oil, coconut oil, modified palm oil, soybean oil, and soy lecithin), xanthan gum), dark chocolate flavored coating (sugar, coconut oil, cocoa powder (processed with alkali) chocolate liquor, sunflower lecithin (an emulsifier), vanilla extract), natural chocolate ribbon (cane sugar, water, chocolate liquor, cocoa (processed with alkali), corn starch, natural flavors, salt), semisweet chocolate drop (sugar, chocolate liquor, cocoa butter, sunflower lecithin (an emulsifier), vanilla extract), vanilla extract.
Allergens
Contains soy and coconut. manufactured on shared equipment with products that contain milk, wheat, egg, peanut and tree nut ingredients.
Check if products like Jolly Llama Cones & Dairy-free, Vanilla Fudge Sundae are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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