Is it Low FODMAP? Dole Acai Bowls Original Acai Blend With Fruit And Granola
This product hasthat may be high FODMAP.
Ingredients
Acai puree (water, acaí skin & pulp, lime juice), bananas (bananas, ascorbic acid [to promote color retention], citric acid), strawberries, blueberries, topping (oats, coconut, honey, canola oil), honey, and citric acid.
Allergens
Contains: coconut (tree nut). Caution: topping is manufactured on equipment shared with products containing milk, tree nuts, wheat, and soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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