Is it Low FODMAP? Hidden Valley Original Ranch Salad Dressing & Topping, Keto-friendly
This product hasthat are high FODMAP.
Ingredients
Vegetable oil (soybean and/or canola), water, buttermilk, sugar, salt, less than 1% of: spices, garlic (dried), onion (dried), vinegar, phosphoric acid, xanthan gum, monosodium glutamate, natural flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate & guanylate.
Allergens
Contains: milk, egg, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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