Is it Low FODMAP? Cardinis Dressing Light Greek Vinaigrette
This product hasthat is high FODMAP.
Ingredients
Water, soybean oil, distilled vinegar, red wine vinegar, feta cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, salt, contains 2% or less of: dehydrated garlic, extra virgin olive oil, spices, mustard seed, lactic acid, lemon juice concentrate, potassium sorbate and sodium benzoate added to maintain freshness, xanthan gum, natural flavor, annatto color.
Allergens
Contains: milk
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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