Is it Low FODMAP? Bolthouse Farms Creamy Caesar Yogurt Dressing & Dip
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Filtered water, yogurt (cultured pasteurized milk, cream, pectin), buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), whey protein concentrate, soybean oil, asiago & parmesan cheeses (pasteurized milk, cheese cultures, salt, enzymes), onion puree (onion, cane sugar, sea salt), white distilled vinegar, contains 2% or less: lemon juice concentrate, sour cream, cheddar cheese (pasteurized milk, cultures, salt, enzymes), salt, garlic puree, reduced acid pineapple juice concentrate, xanthan gum, natural flavors, dijon mustard (distilled vinegar, water, mustard seed, sea salt, spices), onion powder, black pepper, egg yolks, mustard seed.
Allergens
Contains: egg, milk, soy
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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