Is it Low Histamine? Hidden Valley Gluten Free Original Ranch Fat Free Salad Dressing & Topping

Is it Low Histamine? Hidden Valley Gluten Free Original Ranch Fat Free Salad Dressing & Topping
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, buttermilk*, corn syrup, maltodextrin, sugar, modified corn starch, salt, less than 2% of: spices, onion, garlic, sour cream (cream, nonfat milk, cultures)*, natural flavors, egg yolk*, soy lecithin*, monoglycerides*, artificial color, monosodium glutamate, lactic acid, phosphoric acid, disodium phosphate, with potassium sorbate, sodium benzoate, dl-alpha-tocopherol and calcium disodium edta added to preserve freshness, onion†, garlic†, vinegar, xanthan gum, nonfat milk. *adds a trivial amount of fat. †dried

Allergens

Contains: milk, egg, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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